Category: Uncategorized
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Sound and Full Moon
On the 7th March I attended a Full Moon Sound Bath with my precious friend San, with the beautiful Mariah Boyer facilitating. The sound bath was held on a beach in Darwin, which added an extra element of natural beauty and peacefulness to the experience. It was windy, humid, and the sun was setting entwined…
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Breathing
I had never attended a breathwork meditation before. It was an Ananda Mandala Meditation. It was intense, and at times painful, however overall an extremely blissful experience. Release and connected to the others involved. As I entered the meditation room, I was immediately enveloped in a sense of peace, with a tinge of curiosity. I…
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Space I came to ‘Top End’ of Australia to find space to find clarity about next career steps. And I’ve found space. It can be important to take time for yourself wherever possible. I know that I am extremely privileged to be able to do this internal and external journey, so I am not wasting…
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Suddenly it just me
What am I going to do with this one precious wild life? What a magical way to start the day. A good workout. A coffee watching the perfect sunrise in Cornwall Park. The sheep, like mythical creatures as the morning mist drifts above the the pastures. The air crisp. The Tui singing. No clouds in…
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Equity
I have been reflecting on equity and privilege. A lot people do not want to change things that may be perceived to having benefit to themselves. I listened to a fascinating podcast with Adam Grant and Malcolm Gladwell, who looked into what were the main factors for people getting in some Ivy League schools, or…
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Morning reflection
I read business forums everyday. I also keep up to date with current political landscape. I read widely, and always think about how decisions made by governments, and how these are portrayed and twisted by the media will affect the future of all of us and our descendants. A possible positive side of this is…
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Morning reflections
I had a magical meditation session this morning. It was guided. I’ll paraphrase the beginning. You are standing before a wise older woman, and shedding your woes: “I worry about global warming, I worry about my children, I worry about war, I worry about the future”. You stop, and then there is silence for a…
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Morning reflections
Workforce redesign. What does modern work really look and feel like? It looks like: Flexibility; hours that suit one’s life; supportive of families; open communication; transparent vision; psychological safety; high trust; meaningful work. Therefore people need to be trusted to do the work that needs to be done. This is measured by creating meaningful connection…
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Morning reflections
I was just reflecting on the potential that women have. The power they have. The often untapped resource! How do we leverage off that resource and grow our communities, love our precious lives? We are all so fortunate to be here; we have something like a one in a trillion chance of being here! I…
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Morning musings
Well… the SCOTUS made a decision that will impact women and people with a uterus, particularly those of colour, and those living in poverty. They have sent their strong message to people with uteruses of the world, that there is no protection for you here. They have allowed each state to make their own decision…
Women’s Potential Explorer 